Whipped Cream (Pressurized Container) Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 154

% Daily Value*

Total Fat

Amount Per Serving 13.33g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 8.299g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.495g
- Monounsaturated Fat
  
  Amount Per Serving 3.851g
Cholesterol

Amount Per Serving 46mg

% Daily Value 15%
Sodium

Amount Per Serving 78mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 7.49g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 4.8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.92g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 113mcg

% Daily Value 13%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 61mg

% Daily Value 5%
Iron

Amount Per Serving 0.03mg

% Daily Value 0%
Potassium

Amount Per Serving 88mg

% Daily Value 2%

Nutrition summary:

Calories 154 KCal
Fat 13.33 g
Carbs 7.49 g
Protein 1.92 g

There are 154 calories in 1 cup of Whipped Cream (Pressurized Container).

How long would it take to burn off 154 KCal?
Basketball	15 minutes
Cycling (10 MPH)	21 minutes
Jogging	12 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.