White Mushrooms (Stir-Fried) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 26

% Daily Value*

Total Fat

Amount Per Serving 0.33g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.04g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.16g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 12mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 4.04g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 1.8g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.58g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 0.25mg

% Daily Value 1%
Potassium

Amount Per Serving 396mg

% Daily Value 8%

Nutrition summary:

Calories 26 KCal
Fat 0.33 g
Carbs 4.04 g
Protein 3.58 g

There are 26 calories in 100 g of White Mushrooms (Stir-Fried).

How long would it take to burn off 26 KCal?
Basketball	3 minutes
Cycling (10 MPH)	4 minutes
Jogging	2 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	3 minutes
Weight Training	3 minutes
Values estimated based on person weighing 160 lbs.