White Pizza Nutrition Data
Nutrition Facts
Serving Size
1 piece, NFS
Daily Values
Calories
Amount Per Serving
274
% Daily Value*
-
Total FatAmount Per Serving 9.69g% Daily Value 12%
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Saturated FatAmount Per Serving 4.933g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.673g
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Monounsaturated FatAmount Per Serving 3.479g
-
-
CholesterolAmount Per Serving 21mg% Daily Value 7%
-
SodiumAmount Per Serving 511mg% Daily Value 22%
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Total CarbohydrateAmount Per Serving 34.66g% Daily Value 13%
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Dietary FiberAmount Per Serving 1.3g% Daily Value 5%
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Total SugarsAmount Per Serving 0.71gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 11.14g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 42mcg% Daily Value 5%
-
Vitamin CAmount Per Serving 0.1mg% Daily Value 0%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 207mg% Daily Value 16%
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IronAmount Per Serving 2.21mg% Daily Value 12%
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PotassiumAmount Per Serving 75mg% Daily Value 2%
Nutrition summary:
- Calories 274 KCal
- Fat 9.69 g
- Carbs 34.66 g
- Protein 11.14 g
There are 274 calories in 1 piece, NFS of White Pizza.
How long would it take to burn off 274 KCal? |
|
---|---|
Basketball |
27 minutes |
Cycling (10 MPH) |
38 minutes |
Jogging |
22 minutes |
Running |
18 minutes |
Swimming (crawl, moderate pace) |
27 minutes |
Walking |
31 minutes |
Weight Training |
31 minutes |
Values estimated based on person weighing 160 lbs. |