Whole Grain Apple Raisin Oat Bar Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bar

Daily Values

Calories
Amount Per Serving 210
% Daily Value*
  • Total Fat
    Amount Per Serving 5g
    % Daily Value 6%
    • Saturated Fat
      Amount Per Serving 1.5g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 20mg
    % Daily Value 7%
  • Sodium
    Amount Per Serving 160mg
    % Daily Value 7%
  • Total Carbohydrate
    Amount Per Serving 38g
    % Daily Value 14%
    • Dietary Fiber
      Amount Per Serving 2g
      % Daily Value 7%
    • Total Sugars
      Amount Per Serving 20g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 3g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 210 KCal
  • Fat 5 g
  • Carbs 38 g
  • Protein 3 g

There are 210 calories in 1 bar of Whole Grain Apple Raisin Oat Bar.

How long would it take to burn off 210 KCal?

Basketball

21 minutes

Cycling (10 MPH)

29 minutes

Jogging

17 minutes

Running

14 minutes

Swimming (crawl, moderate pace)

20 minutes

Walking

24 minutes

Weight Training

24 minutes

Values estimated based on person weighing 160 lbs.

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