Yellow Cake (with Chocolate Frosting) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/8 18 oz cake)

Daily Values

Calories

Amount Per Serving 243

% Daily Value*

Total Fat

Amount Per Serving 11.14g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 2.98g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.352g
- Monounsaturated Fat
  
  Amount Per Serving 6.14g
Cholesterol

Amount Per Serving 35mg

% Daily Value 12%
Sodium

Amount Per Serving 216mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 35.46g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 1.2g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 21mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 24mg

% Daily Value 2%
Iron

Amount Per Serving 1.33mg

% Daily Value 7%
Potassium

Amount Per Serving 114mg

% Daily Value 2%

Nutrition summary:

Calories 243 KCal
Fat 11.14 g
Carbs 35.46 g
Protein 2.43 g

There are 243 calories in 1 piece (1/8 18 oz cake) of Yellow Cake (with Chocolate Frosting).

How long would it take to burn off 243 KCal?
Basketball	24 minutes
Cycling (10 MPH)	33 minutes
Jogging	20 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	28 minutes
Weight Training	28 minutes
Values estimated based on person weighing 160 lbs.