Young Green Onions Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 32

% Daily Value*

Total Fat

Amount Per Serving 0.19g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.032g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.074g
- Monounsaturated Fat
  
  Amount Per Serving 0.027g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 16mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 7.34g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 2.6g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 2.33g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.83g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 50mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 18.8mg

% Daily Value 21%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 72mg

% Daily Value 6%
Iron

Amount Per Serving 1.48mg

% Daily Value 8%
Potassium

Amount Per Serving 276mg

% Daily Value 6%

Nutrition summary:

Calories 32 KCal
Fat 0.19 g
Carbs 7.34 g
Protein 1.83 g

There are 32 calories in 100 g of Young Green Onions.

How long would it take to burn off 32 KCal?
Basketball	3 minutes
Cycling (10 MPH)	4 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.