Zucchini Muffin Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 small

Daily Values

Calories

Amount Per Serving 247

% Daily Value*

Total Fat

Amount Per Serving 12.36g

% Daily Value 16%
- Saturated Fat
  
  Amount Per Serving 1.758g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 5.706g
- Monounsaturated Fat
  
  Amount Per Serving 4.164g
Cholesterol

Amount Per Serving 43mg

% Daily Value 14%
Sodium

Amount Per Serving 189mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 31.13g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 0.9g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 15.83g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.46g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 16mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 2.1mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 44mg

% Daily Value 3%
Iron

Amount Per Serving 1.37mg

% Daily Value 8%
Potassium

Amount Per Serving 77mg

% Daily Value 2%

Nutrition summary:

Calories 247 KCal
Fat 12.36 g
Carbs 31.13 g
Protein 3.46 g

There are 247 calories in 1 small of Zucchini Muffin.

How long would it take to burn off 247 KCal?
Basketball	25 minutes
Cycling (10 MPH)	34 minutes
Jogging	20 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	28 minutes
Weight Training	28 minutes
Values estimated based on person weighing 160 lbs.