Fitness News & Trends

With his 20th All-Star selection, Lakers star LeBron James has made NBA history

LeBron James became the first player to be picked to 20 All-Star teams Thursday night,

Julianne Hough Revealed Her Abs and Legs Workout

Julianne Hough, the 35-year-old Dancing With the Stars co-host, recently posted her identical full-body workout,

Details on the Weight Loss Journey of Scheana Shay

Scheana Shay, one of the few original cast members, is everyone’s focus for Vanderpump Rules

This 93-year-old athlete’s routines reveal 4 longevity secrets

The Irishman, Richard Morgan, was the topic of a new study published last month in

The WBO champion Tim Tszyu is scheduled to face Keith Thurman

Sources inform ESPN that Tim Tszyu will defend his WBO junior middleweight championship against Keith

Maricet Espinosa González, Olympian, Passed Away at the Age of 34

In a statement released on January 22, the Pan American Judo Confederation confirmed that Maricet

When Venus Williams Wants to Perform At Her Best, She Follows These Three Guidelines

Professional tennis player Venus Williams goes beyond giving her best on the court. Venus has

Working Out Helps Robinhood CEO Vlad Tenev Maintain a Healthy Lifestyle

Vlad Tenev, CEO and President of Robinhood, the commission-free trading platform, is in the firm’s

As 50 Cent Flaunts His Weight Loss, Many Speculate That He Takes Ozempic

Over the course of the weekend, 50 Cent turned to social media to show off

Jazz Jennings’ Weight Loss Story Unveiled

Jazz Jennings, a famous YouTuber and activist, has openly discussed her binge-eating disorder and desire

The 82-Year-Old Martha Stewart Crushes Her Pilates Session

The icon, Martha Stewart, posted her newest exercise on Instagram this week, and it’s evident

My Story of Surviving a Stroke at 35 and Still Running Three Marathons

Justin Cadelago underwent his first open heart surgery at week old. His narrow aorta was