As a result of fluctuations in hormone levels, perimenopause, which is the transitional period that occurs before menopause, frequently brings about a variety of changes and symptoms. During perimenopause, hair loss or thinning is a common symptom that is less frequently acknowledged than other symptoms. Women often have a modest overall hair loss, which may be more prominent on the front, sides, or top of the head. This is in contrast to the more severe baldness that is typically seen in men.
In addition, excessive shedding of hair when brushing and washing might be a symptom of hair loss that occurs during this time period.
Hormonal processes are primarily responsible for the hair loss that occurs during the perimenopause. Women who are getting close to menopause have a gradual decline in the levels of important hormones including estrogen and progesterone.
It is essential to have these hormones in order to stimulate hair development and maintain the hair’s attachment to the scalp for extended lengths of time. It is possible that a decrease in these hormones will cause hair development to slow down and hair strands to become finer.
In addition, this hormonal change can result in an increase in androgens, which are male hormones. Androgens have the ability to cause hair follicles to shrink, which in turn can lead to hair loss on the scalp. Alterations in hormone levels can also lead to an increase in the amount of facial hair that grows in certain individuals.
There are a number of factors that can contribute to hair loss during perimenopause, including stress, nutritional deficiencies, and sickness. Hormonal shifts are the major reason that causes hair loss during this time period.
In order to eliminate the possibility of other factors contributing to hair loss, it is frequently helpful to undergo diagnostic testing such as thyroid function tests and a full blood count.
Keep in mind that the loss of hair that occurs during the perimenopause is something that many women endure. You may successfully manage hair loss and promote your general well-being during this transitional time by employing tactics for stress management, keeping a healthy lifestyle, and practicing gentle hair care. These are all things that you can do.