Black Russian Nutrition Data

Nutrition Facts

Serving Size 1 cocktail

Daily Values

Calories

Amount Per Serving 244

% Daily Value*

Total Fat

Amount Per Serving 0.11g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.037g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.036g
- Monounsaturated Fat
  
  Amount Per Serving 0.007g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 4mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 16.22g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 16.08g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.04g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0.04mg

% Daily Value 0%
Potassium

Amount Per Serving 12mg

% Daily Value 0%

Nutrition summary:

Calories 244 KCal
Fat 0.11 g
Carbs 16.22 g
Protein 0.04 g

There are 244 calories in 1 cocktail of Black Russian.

How long would it take to burn off 244 KCal?
Basketball	24 minutes
Cycling (10 MPH)	33 minutes
Jogging	20 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	28 minutes
Weight Training	28 minutes
Values estimated based on person weighing 160 lbs.