Mocha Coffee Nutrition Data

Nutrition Facts

Serving Size 1 medium

Daily Values

Calories

Amount Per Serving 394

% Daily Value*

Total Fat

Amount Per Serving 9.14g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 5.433g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.511g
- Monounsaturated Fat
  
  Amount Per Serving 2.425g
Cholesterol

Amount Per Serving 29mg

% Daily Value 10%
Sodium

Amount Per Serving 199mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 66.97g

% Daily Value 24%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 55.02g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 10.94g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 146mcg

% Daily Value 16%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 335mg

% Daily Value 26%
Iron

Amount Per Serving 1.94mg

% Daily Value 11%
Potassium

Amount Per Serving 739mg

% Daily Value 16%

Nutrition summary:

Calories 394 KCal
Fat 9.14 g
Carbs 66.97 g
Protein 10.94 g

There are 394 calories in 1 medium of Mocha Coffee.

How long would it take to burn off 394 KCal?
Basketball	39 minutes
Cycling (10 MPH)	54 minutes
Jogging	32 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	38 minutes
Walking	45 minutes
Weight Training	45 minutes
Values estimated based on person weighing 160 lbs.