Nonfat Cappuccino Nutrition Data
Nutrition Facts
Serving Size
1 coffee cup (6 fl oz)
Daily Values
Calories
Amount Per Serving
34
% Daily Value*
-
Total FatAmount Per Serving 0.19g% Daily Value 0%
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Saturated FatAmount Per Serving 0.111g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.009g
-
Monounsaturated FatAmount Per Serving 0.057g
-
-
CholesterolAmount Per Serving 2mg% Daily Value 1%
-
SodiumAmount Per Serving 50mg% Daily Value 2%
-
Total CarbohydrateAmount Per Serving 4.65g% Daily Value 2%
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Dietary FiberAmount Per Serving 0.2g% Daily Value 1%
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Total SugarsAmount Per Serving 4.65gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3.23g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 2mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 119mg% Daily Value 9%
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IronAmount Per Serving 0.16mg% Daily Value 1%
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PotassiumAmount Per Serving 196mg% Daily Value 4%
Nutrition summary:
- Calories 34 KCal
- Fat 0.19 g
- Carbs 4.65 g
- Protein 3.23 g
There are 34 calories in 1 coffee cup (6 fl oz) of Nonfat Cappuccino.
How long would it take to burn off 34 KCal? |
|
---|---|
Basketball |
3 minutes |
Cycling (10 MPH) |
5 minutes |
Jogging |
3 minutes |
Running |
2 minutes |
Swimming (crawl, moderate pace) |
3 minutes |
Walking |
4 minutes |
Weight Training |
4 minutes |
Values estimated based on person weighing 160 lbs. |