Kelly Clarkson Personally Discusses Her Mental Health On Her Talk Show

Kelly Clarkson is a popular celebrity who is remarkably down to earth, frequently disclosing details about her personal life on her talk show.

The Kelly Clarkson Show presenter spoke out on mental health on a recent episode of her award-winning show, while speaking with Bridgerton actress Phoebe Dynevor. Kelly talked to the actress about her anxieties and how performing is a terrific release for her.

The award-winning vocalist acknowledged that in the business “I believe that many of us [in the profession] have ADHD, so we are always on the go. So, yes, idle hands are not healthy for me.

Kelly has also been quite busy over the previous year, having radically reshaped her family’s lives by moving to the opposite side of the United States.

The singer and her two young children, River, nine, and Remi, seven, have relocated from Los Angeles to New York City and are thoroughly enjoying their new surroundings.

The family lives near a park, and Kelly has enjoyed being in a walkable city after spending years in Los Angeles, which she attributes to her weight reduction.

Following her high-profile divorce from ex-husband Brandon Blackstock, the star’s family has also undergone significant adjustments.

Speaking to People about the breakup, she said, “Sometimes you don’t know what life has in store for you, and you believe your life will go one way, and it’s okay if it doesn’t. You never know how amazing it may be.”

The American Idol star also discussed composing her ninth studio album, Chemistry, and how it served as therapy after her divorce.

“I didn’t see anything other than: this is my outlet. I am a let-go person; I do not keep grudges. So it was really diving into what occurred in my life, why, and what I’m going to do about it. She explained.

“I can’t describe how grateful I am for having such a good outlet. Because the amount of despair and other issues that accompany divorce or grief are really difficult. You feel alone, and it’s a blessing to have an outlet for those overpowering emotions.

She added: “Finally releasing it [was] like, ‘I’m reclaiming my power. That seems extremely therapeutic, but that’s because I enjoy therapy and believe it’s necessary to have those skills to manage your life and relationships.”