Keto Caesar Salad w/ Zero-Carb Croutons

Makes 1 serving per bowl

Our Keto Caesar Salad with Zero-Carb Croutons will take your salad game to the next level. Indulge in a dish of crispy, guilt-free croutons atop crisp romaine, tangy dressing, and a dusting of Parmesan. Incorporating keto-friendly ingredients into this beloved classic creates the ideal keto-friendly crunch and flavor without the added carbs. Rejuvenate your taste buds with a Caesar salad that’s both nutritious and decadent.

INGREDIENTS

2 tbsp prepared Caesar Salad Dressing (30 ml)
5 to 7 pork rinds, crushed into smaller pieces (10 g/ 0.4 oz)
1 skinless chicken breast (170 g/ 6 oz)
1/2 head of Romaine lettuce or any lettuce of choice (150 g/ 5.3 oz)
2 tbsp grated or flaked Parmesan cheese (10 g/ 0.4 oz)

INSTRUCTIONS

1. Season the chicken breast with salt and pepper and rub it with one teaspoon of olive oil or ghee. Heat another teaspoon of oil in a skillet on medium. Chicken breasts should be cooked for 10 minutes until opaque.
2. Flip the chicken breast, cover the pan, and simmer for 10 minutes. After cooking, let it rest for 5 minutes before slicing.
3. Divide the lettuce into pieces and arrange in a salad bowl. Add sliced chicken, parmesan cheese, and 2 teaspoons (30 ml) salad dressing. Put broken pork rinds on top. Chicken Cracklings can replace pork rinds.

NUTRITION • PER ONE SERVING

Calories 575kcal
Net Carbs 3.1g
Carbohydrates 6.4g
Protein 51.6g
Fat 36.5g
Saturated Fat 7.3g
Fiber 3.3g
Sugar 2.2g
Sodium 426mg
Magnesium 77mg
Potassium 1,001mg

This AMAZING Recipe can be found in our new 30-Days Keto Meal Plan cookbook here