30 Days Keto, Free Recipe
Keto Cream Cheese Bagel
Makes 2 servings
Start your day with a delicious twist with a Keto Cream Cheese Bagel! This low-carb bagel is perfectly chewy and topped with a generous layer of creamy, velvety cheese. Perfect for breakfast or a mid-day snack, each bite is a delightful mix of classic bagel goodness without the carbs.
INGREDIENTS
1 tbsp chives chopped
1/2 tbs basil finely chopped
1 heirloom tomato sliced
1 garlic bulb
250 g cream cheese 9oz
4 bagels
olive oil
salt + pepper
INSTRUCTIONS
1. Preheat oven to 160c/320f. Slice the garlic bulb’s top 2–3 cm down with a sharp knife to reveal the raw cloves. Put the garlic bulb in the center of an oven-proof dish, drizzle with olive oil, and salt & pepper. Bake 1 hour.
2. Allow garlic to cool a little before handling. Remove the skin from roasted garlic bulbs using your fingers. Throw roasted garlic, cream cheese, chives, basil, and a touch of salt and pepper in a bowl. Mash with a fork or spoon until smooth.
3. Cut bagels in half and grease the inside. Fry olive oil-side down in a pot on low-medium heat for 5 minutes until brown and crispy.
4. Spread lots of cream cheese on the bottom half of the bagel and top with a tomato slice. Sprinkle salt, pepper, and olive oil on the tomato and top with the other bagel half. Enjoy!
This AMAZING Recipe can be found in our new 30 Day Keto Meal Plan cookbook here
