Keto Garlic Mashed Cauliflower

Makes 6 servings

Elevate your meal with Keto Garlic Mashed Cauliflower! This creamy, garlicky masterpiece is a low-carb twist on classic mashed potatoes, delivering all the comfort with none of the carbs. Perfectly smooth and bursting with flavor, it’s a unique and delightful way to make healthy eating exciting. Dive into this scrumptious keto side dish and redefine your idea of comfort food!

INGREDIENTS

1 tablespoon minced garlic, or to taste
2 tablespoons unsalted butter
2 pounds frozen riced cauliflower, thawed
1/4 teaspoon ground black pepper
1 pinch nutmeg, or to taste
1/2 cup chicken broth
1 tablespoon snipped fresh chives for garnish (optional)
1 teaspoon salt, or to taste

INSTRUCTIONS

1. In a big skillet over medium heat, melt butter. Add the minced garlic and heat for about 30 seconds, or until fragrant.
2. Mix in the thawed, riced cauliflower, salt, pepper, and nutmeg. Add the chicken broth and bring to a boil, stirring frequently.
3. Cook for about 8 minutes with a lid on; after that, take off the lid, cook and stir for an additional 5 to 8 minutes, or until most of the liquid evaporates.
4. Puree the cauliflower with an immersion blender until it’s smooth. If you don’t have an immersion blender, simply pour cauliflower into a blender and purée. Once blended, transfer to a serving basin and top with finely chopped chives.