Tofu & Herb Spread - A vegan spread that can be used as a dip, sauce or condiment.
List of Recipes in category: Dip & Spread
Broccoli Pesto - A yummy "pesto" that's great on its own, on pasta or as a dip.
Cilantro Pesto Dip - A zesty, versatile dip. use it with vegetables, on fish or chicken and good as a sandwich spread too.
Mexican Guacamole - Works with tacos or as a side with fish.
Broadbean Dip - A great dip for raw vegetables or to shmeer on some crisy bread.
Turkish Cacik - A fresh and healthy appetizer with garlic yogurt and cucumber.
Lemon Mayo Dip - A very savory sauce for everything from dipping sauteed veggies to topping off a veggie burger.
Tartar Sauce - A simple homemade tartar sauce that's low in fat.
Tomato Guacamole - Avocado and tomato with lemon juice that's great with blue corn chips.
Garlic Hummus - Delicious chickpeas spread.
Guacamole - Traditional guacamole that's low in sodium but with a high potassium content.
Hummus - A low fat homemade hummus without tahini.
