Spicy Carrot Dip - Simple to make and really healthy carrot dip.
List of Recipes in category: Dips & Spreads
Spicy Salsa - Good for get togethers or just for fun.
Olive Nut Spread - A great Christmas party spread. The olives make it red and green.
Two Minute Hummus - A hummus recipe that will only take minutes, and combined with sliced veggies makes a great lunch, or snack, for ultrametabolism followers.
"Cookie Dough" Dip - Protein packed chickpea dip made into a sweet non-guilty treat.
Dill Dip - A quick low fat dip to make for veggies.
Peanut Butter Dip - Creamy, light peanut butter dip perfect on top of celery or in a mini phyllo cup.
Tuna Dip - A really quick side protein.
Crab Dip - Hot homemade crab dip.
Roasted Tomato Salsa - Yummy home-made salsa that's better than anything you can buy in a jar.
Herbed Salmon Spread - Delicious salmon that you can spread on cucumbers.
Lemon & Garlic Hummus - Light and tasty hummus with garlic, lemon juice and yogurt.
