Whole Wheat Tortillas - With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach.
List of Recipes in category: Whole Grain
Oatmeal Bars - Low cholesterol baked snack.
Granola Bar - Taste great and is easy to make.
Whole Grain Banana Muffins - Healthy muffins with banana, flaxseed and whole wheat flour.
Whole Wheat Cranberry Nut Muffins - My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries.
Whole Wheat Pumpkin Muffins - A light and lovely muffin, especially for the fall.
Banana and Chocolate Chip Oatmeal Cups - A grab-and-go snack with soft and moist texture.
Whole Wheat Bread - This recipe uses whole grain flour, is ok for Phases 2 and 3 of South Beach and also makes a decent pizza dough.
Bread - Homemade wheat bread
Black Sesame Sunflower Bread - Dehydrated raw vegan bread.
