One-Pot Keto Vegetarian Zucchini Alfredo

Makes 4 servings

Dive into the creamy, dreamy world of One-Pot Keto Vegetarian Zucchini Alfredo! This luscious dish features tender zucchini noodles smothered in a rich Alfredo sauce, all whipped up in a single pot for easy cleanup. It’s a fun and flavorful way to enjoy a guilt-free, low-carb pasta night, perfect for vegetarians and keto enthusiasts alike. Indulge in this comforting, cheesy delight and let your taste buds dance with joy!

INGREDIENTS

15g butter
1 tbsp extra virgin olive oil
1 tbsp thickened cream
2 garlic cloves, finely chopped
2 x 250g packets zucchini noodles
100g cream cheese, chopped
1/4 cup finely grated parmesan, (plus extra to serve)

INSTRUCTIONS

1. In a frying pan, heat the oil and butter over medium-high heat until the butter becomes frothy. Put the noodles made of zucchini in. Toss periodically with tongs for 1-2 minutes, or until slightly wilted. Using tongs, transfer to a plate.
2. Put the garlic in the skillet. Stir and cook for 1 minute, or until fragrant. Add the cream cheese, cream, and 60ml (or 1/4 cup) of water. Adjust to low heat. Cook for 3 minutes, stirring frequently, or until mixture is smooth.
3. Add seasoning and stir in the parmesan. Add the zucchini and stir to mix using tongs. Serve with additional Parmesan.

NUTRITION • PER ONE SERVING

Energy 970 kj (232cal)
Protein 5.1g
Total Fat 21.3g
Saturated 10.9g
Carbohydrate Total 6.6g
Sugars 4.1g
Sodium 174.1mg
Cholesterol 0.1g