Spam & Eggs - Good filling for breakfast burritos.
List of Recipes in category: 1-5 Net Carbs
Sausage and Cheese Breakfast Cups - These egg "muffins" make a hearty breakfast that can be eaten on the run.
Salmon Spinach Feta Quiche - Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
Ricotta and Fresh Herb Frittata - An absolutely delicious dish that's very easy to make.
Ham and Cheese Frittata - Sensational frittata that's good to eat any time of day.
Mushroom and Goat Cheese Omelet - Omelet using egg substitute, mushrooms and goat cheese.
Mushroom and Spinach Frittata - Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
French Toast Eggs - Scrambled eggs with a French toast taste.
Egg & Sausage Quiche - A delicious quiche with sausage, cheese and a hint of deli mustard.
Crustless Vegetarian Egg Quiche - A low-carb and delicious recipe.
Egg & Asparagus Medley - An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
Crustless Broccoli Quiche - A low fat veggie quiche version that still packs in the flavor.