Turkey No-Noodle Soup - An easy to make crock pot soup without noodles.
List of Recipes in category: 100-200 Calorie
Shrimp Stir-Fry - Shrimp stir fry without the noodles and less carbs.
Garlic Basil Shrimp - A versatile shrimp dish using fresh basil and white wine with garlic.
Calamari Marinara - Squid with tomato, garlic and pine nuts sauce.
Green Italian Rice Salad - This fresh and tasty salad can be thrown together in an instant.
Eggless Caesar Salad Dressing - All the yum without the heaviness. Pair with chicken or shrimp.
Tuna Mushroom Salad - While tuna and mushrooms may not be favorite ingredients, this is an ok salad.
Asian-style Chicken Salad - Simple chicken salad with an Asian twist.
Roasted Spaghetti Squash - Oven-roasted spaghetti squash makes a unique side dish or light supper.
Savory Roasted Vegetables - A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.
Shrimp Quiche - Quick, easy and delicious shrimp quiche.
Spinach & Mushroom Crustless Quiche - A high protein vegetarian dish with that's great for dinner, an awesome make-ahead lunch to bring to work and perfect with a salad.
