Chicken & Cornbread Stuffing Casserole - With chicken and veggies you have an all in one meal that comes together in a flash.
List of Recipes in category: 100-200 Calorie
Tempeh Lettuce Wraps - A healthy, vegan dish full of flavors.
Boca Burger Taco - This vegetarian recipe makes a great alternative to a hamburger on a bun. The corn tortilla is much lower calorie than a bun, and the salsa gives it a fun kick.
Vegetable Soup with Sausage - Tasty dish, perfect for cold days.
Meatball Soup - This soup beefs up the health by using chicken with lean beef to lower the fat.
Vegetable Rice Soup - An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry.
Cauliflower and Asparagus Soup - Tasty cauliflower and asparagus soup.
Turkey Sausage & Vegetable Soup - A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.
Stuffed Pepper Soup - Great soup that reminds you of a stuffed pepper dinner on Sunday.
Sweet Corn Soup - A simple low calorie delicious sweet corn soup.
Pumpkin Soup - A creamy, tasty soup made only with pumpkin, garlic and onion.
Roasted Squash Soup - A delicious and filling soup.
