Vegetable and Sausage Omelet - I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies.
List of Recipes in category: 100-200 Calorie
Scrambled Eggs - Scrambled eggs with onion, bacon, mushrooms and cheddar.
Poached Eggs with Vinegar - Poaching is a wonderful way to prepare eggs,and poached eggs form the basis of many classic dishes, such as Eggs Benedict. Vinegar helps the egg whites hold their shape.
Greek Spinach Quiche - A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
Frittata Primavera - Italian-style omelet with fresh vegetables, mushrooms and a touch of parmesan cheese.
Asparagus Mushroom Frittatta - Colorful, nutritious and flavorful breakfast or lunch.
Vegetables & Cheese Omelet - Quick & easy omelets using an egg substitute with mushroom, onion and peppers.
Spinach and Egg White Frittata - A healthy and tasty frittata, using egg whites and spinach.
Spinach and Egg White Quiche - A spinach quiche made with egg whites and no crust.
Turkey Sausage and Cheese Omelet - A great combination of turkey sausage, cheese and eggs.
Scrambled Eggs Delight - Scrambled eggs with vegetables, cheese and turkey sausage.
Spam & Eggs - Good filling for breakfast burritos.
