Salmon Spinach Feta Quiche - Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
List of Recipes in category: 100-200 Calorie
Salsa Eggs - My favorite eggs, yummy and simple.
Sausage and Cheese Breakfast Cups - These egg "muffins" make a hearty breakfast that can be eaten on the run.
Mushroom and Spinach Frittata - Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
Poached Eggs - Quick and easy way to poach eggs without the water and mess.
Ham and Cheese Frittata - Sensational frittata that's good to eat any time of day.
Egg White Omelet with Tomatoes - Just a simple omelet with egg whites and tomatoes.
Egg and Sausage Muffins - The no excuse breakfast! These faux muffins are worthy of serving to guests.
Crustless Vegetarian Egg Quiche - A low-carb and delicious recipe.
Crustless Broccoli Quiche - A low fat veggie quiche version that still packs in the flavor.
Cheese & Mushroom Egg White Omelet - Get your day started right with this low fat omelet.
Spinach & Mushroom Eggs - Eggs with frozen spinach and mushrooms.
