Blackberry Banana Almond Smoothie - A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
List of Recipes in category: 100-200 Calorie
Coconut Milk Fruit Smoothie - Super low in calories, delicious and filling.
Green Juice - Fruits and vegetables juice, ideal when it's hot outside.
Banana Blast - Protein banana smoothie.
Granola - An easy breakfast to prepare.
Peanut Butter Raisin Cereal Bars - Great breakfast cereal bars to get you going with protein from nut butters.
Crock Pot Oatmeal - Apple, raisin and cinnamon oatmeal made in a crock pot.
Berry Yogurt Muesli - Great breakfast and snack yogurt.
Country Ham Breakfast Casserole - This veggie packed casserole make tasty use of leftover ham.
Protein-Pack Oatmeal Cups - You can add chocolate chips or other toppings like nuts, blueberries, etc.
Keto Egg Muffin - Keto muffins with eggs, cheese and sausage.
Crustless Quiche Muffins - Made with sliced ham or turkey as the crust. Meat and veggies can be exchanged as desired and Tabasco can be hotter or not.