Breakfast in a Pan - A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
List of Recipes in category: 100-200 Calorie
Chinese Omelet - Baked omelet with onions and corn.
Spanish Potato Frittata - A frittata to enjoy as an easy morning breakfast or quick dinner.
Turkey Sausage & Spinach Quiche - A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
Crustless Asparagus Quiche - Classic asparagus quiche without the crust.
Green Eggs and Ham - An easy breakfast bake when you have company.
Homemade Granola Bars - Whole grains and natural ingredients make a low carbohydrate, delicious snack.
Oatmeal Bake - An easy oatmeal berry bake for breakfast.
Cheese & Asparagus Frittata - A low carb, quick, easy and delicious frittata.
Broccoli and Cheese Quiche - Tasty quiche that you make the night before and microwave for breakfast.
Breakfast Casserole - A low-sugar dish for the whole family.
Baked Grits Wedges with Flax - Try for breakfast and a great way to get your flax in.