Hummus - A low fat homemade hummus without tahini.
List of Recipes in category: 100-200 Calorie
Creamy Avocado Dip - Light and creamy dip for chips and also a spread for wraps, burritos, chimi's and any other Mexican side dish.
Garlic Hummus - A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
Citrus Guacamole - Super fresh and delicious citrusy guacamole.
Egg Salad - Creamy, sugar-free dip or spread.
Garlic Butter Log - Garlic flavored butter for bread, veggies, seafood and steak.
Hummus with Spinach - Fresh spinach combined with chick peas make this tasty dip.
Chicken Sausage Thai Style - Ground chicken breast with Thai style spices.
Chicken Fried Rice - A great side dish.
Chicken Pot Pockets - Pockets are the new pies, spread the word.
Skinny Buffalo Chicken Strips - Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
Chicken Bites - Seasoned chicken breast cubes.