Tomato Dill Shrimp Stew - Tomato based shrimp stew with a bit of a kick.
List of Recipes in category: 200-300 Calorie
Spicy Tomato Pepper Stew - A West African stew dish. A common accompaniment for rice, pounded yam, eba or even egg dishes.
Mushroom and Barley Stew - A very yummy, vegetarian stew that is easy to prepare and filling.
Crab Corn Bisque - Delicious creamy bisque with vegetables and crab meat.
Wonton Soup - Delicious pork filled wonton soup.
Pork Roast Vegetable Soup - Light and tasty pork and veggies soup.
Zuppa Toscana Soup - An easy-to-prepare dish perfect for chilly nights.
Shrimp Noodle Soup - A low-fat dish that's bursting with unique flavors.
Turkey Meatball Noodle Soup - A healthy twist on traditional chicken noodle soup with Italian influences.
Tomato and Red Lentil Soup - A lovely hearty tomato and red lentil soup that the whole family can enjoy.
Lentil Vegetable Soup - A thick, hearty soup that's full of vegetables.
Lentil with Mixed Vegetables Soup - Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.