Spicy Vegan Lentil Soup with Onions - Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
List of Recipes in category: 200-300 Calorie
Split Pea and Ham Soup - Great soup for a meal.
Lentil Vegetable Stew - A hearty veggie stew with lentils.
Sweet Crab Corn Chowder - Cheap and easy delicious chowder turns soup into a meal.
Fennel Shrimp Chowder - A creamy shrimp and spring vegetable soup.
Vegetarian Chili - Great and easy chili that's full of protein and yummy even if you are not a vegetarian.
Sweet Chili with Pineapple - Chili with lean ground turkey, pinto and black beans, tomatoes, Splenda brown sugar, pineapple and taco seasoning.
Three Bean Chili - Very tasty protein packed three bean chili, good for a cold night.
Turkey Vegetable Chili - A quick to prepare, low fat and delicious chili.
Sweet Chili - Good homemade recipe that has been passed to me from many generations.
Red Bean and Pepper Chili - A hearty chili that you can top with a spoonful of natural yogurt.
Chili Con Carne Y Frijoles - Beef chili with lots of fiber and goodness.
