Oatmeal Pizza - You make the "shell" out of oatmeal. It's almost like real pizza.
List of Recipes in category: 200-300 Calorie
Huevos Rancheros (No Tortilla) - This is a great diet version of this yummy Mexican breakfast.
Cottage Cheese Loaf - A common Seventh Day Adventist recipe.
Vegetarian Cassoulet - Quick and easy six ingredient tomato-base recipe.
Lentil Soup with Spinach - A soup that's a real comfort food without being heavy on the calories.
Fruit Sandwich - A quick and super healthy breakfast recipe.
Chili with Black Beans - Canned beans and chili-mix keep this quick and simple.
Chicken Tortilla Soup (No Tortilla) - This is a yummy South Beach variation of chicken tortilla soup.
Aubergine Tikka - A vegetarian tikka masala.
Whole Wheat Pizza Dough - Homemade healthy pizza dough.
Spicy Vegetarian Chili - Filling and very easy to make.
Spicy Chickpea Chole - A spicy masala chickpea curry that fits into the GI diet.
