Seafood Casserole - A low fat hearty seafood casserole.
List of Recipes in category: 200-300 Calorie
Tuna Whole Grain Noodle Casserole - Whole grain noodles with tuna in a hot casserole to warm the senses.
Fish Tacos - Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
Seared Ahi Tuna - If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
Mediterranean Shrimp and Scallop Stir-Fry - Light, crisp, fresh and quick stir fry. Perfect with a small salad.
Low Fat Shrimp Etouffee - A low fat alternative to this popular dish.
Skinny Salmon Burgers - Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
Asian Skillet Shrimp and Sugar Snap Peas - Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
Pistachio Encrusted Tilapia - Nutty deliciousness.
Salmon Soup - A light, healthy soup with a bit of an Asian flair and it comes together in no time at all.
Fruity Chicken Salad Sandwich - Spicy chicken salad with apple and grapes in an English muffin.
Apple Tahini Sandwich - A classic easy-to-make open sandwich combination.
