Salmon Ricotta Omelet - Egg beaters omelet that's really perfect for Atkins Induction Phase.
List of Recipes in category: 200-300 Calorie
Crustless Spinach Quiche - Lovely quiche for breakfast or an anytime meal.
Denver Scramble - Like a Denver omelet, but scrambled eggs.
Egg Crepes - Easy to make crepes that are lovely for breakfast with your favorite fillings.
Chinese Egg Scramble - A different kind of eggs recipe for the Atkins diet.
Tuscan Scrambled Eggs - Scrambled eggs with yellow onion and plum tomatoes.
Vegetable Frittata - A frittata that you can make with any vegetables that you have available.
Ricotta and Leek Frittata - With only 4 ingredients, this easy to make frittata is a real breakfast treat.
Ricotta and Fresh Herb Frittata - An absolutely delicious dish that's very easy to make.
Protein French Toast - Protein powder + egg whites = high protein French toast.
Mushroom and Goat Cheese Omelet - Omelet using egg substitute, mushrooms and goat cheese.
French Toast Eggs - Scrambled eggs with a French toast taste.
