Frittata Primavera - Italian-style omelet with fresh vegetables, mushrooms and a touch of parmesan cheese.
List of Recipes in category: 3 Point
Greek Spinach Quiche - A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
Vegetables & Cheese Omelet - Quick & easy omelets using an egg substitute with mushroom, onion and peppers.
Sausage and Cheese Breakfast Cups - These egg "muffins" make a hearty breakfast that can be eaten on the run.
Ham and Cheese Frittata - Sensational frittata that's good to eat any time of day.
Crustless Broccoli Quiche - A low fat veggie quiche version that still packs in the flavor.
Cheese & Mushroom Egg White Omelet - Get your day started right with this low fat omelet.
Sunrise Smoothie - A filling low-calorie smoothie.
Blueberry Smoothie - Skim milk with blueberries makes a real fruit smoothie.
Breakfast Smoothie - A high protein, low fat tasty breakfast smoothie, with a secret veggie.
Triple Berry Smoothie - A refreshing smoothie as a snack or a meal substitution.
Strawberry Banana Protein Smoothie - A high protein full of goodness breakfast smoothie.
