Pizza Salad - Tastes like pizza without all the calories.
List of Recipes in category: 300-400 Calorie
Mexican Style Soup - A low carb semi-spicy soup topped with grated cheese.
Fake French Toast - Great way to avoid bread but still get the sweetness of french toast.
Cheeseburger Soup - Good comfort food, but watch the carbs.
Low Carb Meat Loaf - Tasty meat loaf that's Atkins friendly.
French Toast - A yummy and Abs diet-friendly way to enjoy a childhood favorite.
Italian Sausage Soup - This recipe is also known in our house as super soup and is South Beach friendly.
Huevos Rancheros - Huevos Rancheros made easy and light.
Green and Pink Salad - A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
Trail Mix - Good to just munch on.
Spiced Lentils - Yummy as a side dish or as a main with a salad.
English Turkey Muffin - Turkey and salad on an English muffin.