Shrimp and Crawfish Medley - A great cajun recipe featuring shrimp and crawfish.
List of Recipes in category: 300-400 Calorie
Scallops with Beans - Sea scallops with spinach and cannellini beans in a white wine sauce.
Ginger Soy Scallops - Bay scallops with ginger soy sauce served over brown rice.
Garlic Shrimp and Couscous - For dinner in a hurry that everyone will love that's satisfying with a salad or vegetables on the side.
Brown Rice and Sweet Potato Salad - A great salad that's really a main meal!
Chicken Caesar Salad - A low fat caesar salad.
Roasted Veggie Dinner - Roasted veggies are wonderful for dinner.
Garlic Soy Pork Chops - A simple recipe that makes delicious, juicy pork chops.
Spicy Pork Chops - Using cayenne pepper and paprika, these pork chops are a tasty treat.
Chili Pork and Cashews - Fantastically quick and easy Chinese meal - who needs takeaways.
Spiced Pork Tenderloin - A delicious pork tenderloin recipe.
Pork Broccoli and Bean Stew - Healthy stew with good doses of protein, fiber and vitamins.
