Chicken Vegetable Soup - A low fat, low salt and high fiber soup.
List of Recipes in category: 4 Point
Red Kidney Beef Chili - A pantry clean out - dark and light red kidney beans, diced tomatoes, chicken stock, and onion, with a frozen hamburger patty and seasonings.
Vegetable Bean Stew - With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients!
White Bean & Ham Soup - Simple and easy white bean soup with veggies and ham.
Mediterranean White Bean Soup - Tasty white bean and tomato soup with rosemary, garlic, parsley and red wine vinegar.
Fasolada - Greek vegetarian bean soup.
Apple and Coconut Muesli - A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
Ricotta Delight - Just delightful.
Walnut Bites - Sweet and salty walnut graham cracker treats.
Wild Italian Popcorn - A little recipe for the movie-lubber in us all.
Vegan Cinnamon Almond Granola Bars - A simple and easy treat, good for snacks, breakfasts or long hikes.
Butterscotch Bar - A great tasting bar.