Mashed Blue Garlic Potatoes - Creamy mashed potatoes with blue cheese and a horseradish kick.
List of Recipes in category: 4 Point
Spicy Cheesy Cauliflower Bake with Bacon - For those that like it hot, a real spicy cheesy cauliflower bake.
Herbed Salmon Spread - Delicious salmon that you can spread on cucumbers.
Strawberry Vinaigrette - Easy to prepare vinaigrette.
Lemon Mustard Dressing - Delicious dressing for any salad.
Tilapia Marinade - A terrific marinade for tilapia.
Spicy Lime, Cilantro and Garlic Marinade - Great coating for beef, lamb or chicken for grilling or broiling.
Creamy Parmesan Sauce - A terrific tasting sauce.
Sugar Free Tomato Sauce - This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted veggies.
Bok Choi Salad - A salad you can really mix up with other ingredients like spinach, roasted pumpkin, spanish onion and goat’s cheese.
Classic Potato Salad - An egg, mustard, relish and mayo based classic.
Italian Pasta Salad - A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation.