Caesar Burgers - Using ground turkey, this is a great burger recipe. Good for Phase 2 Fat Smash or higher.
List of Recipes in category: 400-500 Calorie
Green Pepper, Onion and Garlic Burgers - Very tasty beef burgers in Kaiser rolls.
German Sausage - Kielbasa and sauerkraut skillet.
Beef Tacos - A healthy dinner treat that feels like you are cheating.
Meat Loaf with Cheese - A fun spin an a classic.
Thai Beef Salad - A great tasting thai beef salad with a spicy sauce.
Pasta Bolognese - A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese.
Pastryless Beef & Cheddar Quiche - Easy to cook with many variations, this recipe is very satisfying as a main course with veggies, at lunch time with a salad or a slice as a snack.
Steak Dianne - Great steak that's easy to prepare.
Beef, Broccoli and Chinese Noodles - A terrific Asian noodle dish for the family.
Cornbread Casserole - With lean ground beef, salsa and cheddar, this casserole is spot on.
Beef with Black Bean Sauce - Black bean sauce provides a delicious Asian flavor for this dish which is great with beef, lamb or chicken