Shrimp & Asparagus with Bacon & Parmesan - A hit with the family.
List of Recipes in category: 400-500 Calorie
Beans, Broccoli and Blueberry Salad - Green and blue salad with dry roasted edamame for a protein punch.
Almond Cranberry Maple Quinoa Salad - Delicious and hearty quinoa salad.
Spinach and Sausage Quiche - A tasty dish for cheat night or as hearty comfort food.
Savory Vegetable Quiche - This easy quiche is versatile enough for breakfast, lunch, or dinner.
Oriental Pork with Rice - Stir-fry sweet and sour pork with vegetables over brown rice. Also delicious with chicken.
Caramel Pork Spare Ribs - Tasty pork spare ribs. Also works with beef. Best served with rice and Asian greens.
Bourbon Glazed Pork Chops - Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
BBQ Pulled Pork - BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
Pork and Apple Braise - A delicious, low fat medley of pork loin and green apples.
Parmesan Crusted Pork Chops - Pork chops with a flavorful parmesan coating.
Buckwheat with Stewed Pork - Stewed pork tenderloin with buckwheat, onion and carrots.
