Mashed Cauliflower - Lovely steamed cauliflower mashed with cheese and garlic.
List of Recipes in category: 5-10 Net Carbs
Kale Chips - For a crispy craving these unbelievably yummy kale chips taste just like fries.
Green Beans Alfredo - An Atkins low-carb side inspired by a pasta favorite.
Garlic & Onion Mashed Cauliflower - A low carb substitute for potatoes.
Eggplant Kiku - Delicious meatless dish.
Cheesy Cauliflower Bake - With these "fake" cheesy potatoes you can cheat without cheating.
Caramelized Brussels Sprouts - Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Almond Green Beans - An Asian inspired dish.
Asian Style Broccoli - A Japanese inspired easy recipe to spice up bland broccoli.
Frosted Cauliflower - A tender microwave cauliflower with a tangy, cheesy topping.
Creamed Brussels Sprouts - A rich creamy side dish.
Cauliflower-Sweet Potato Mash - This quick mash couldn’t be simpler to make. It’s wonderful with grilled steak or pork chops.
