Egg Drop Soup - A delicious comforting soup to remind you of "fast food".
List of Recipes in category: 5-10 Net Carbs
Spicy Vegetable Soup - A very filling low calorie soup that gets more spicy the longer it sits.
Sour Cream Fruit Dip - A great dip or spread that tastes just like cream cheese.
Frijoles Charros - High protein and delicious savory beans with all natural ingredients.
Gazpacho Soup - An easy to make light soup served cold that's very refreshing and super yummy.
Protein Balls - A no-bake snack perfect after workout.
Lemon Bulgur with Herbs - A light bulgur wheat dish perfect with a nice salad.
Dried Cranberries, Walnuts and Goat Cheese Salad - A yummy side salad.
Caponata - A lower carb caponata alternative.
Matcha Lemonade - A low-calorie drink to brighten up your day.
Celery with PB & Raisins - Ants on the log.
Grilled Zucchini with Cheese - Very easy kid friendly recipe to make and a good way to get kids to eat their veggies!