Vegetarian Chili - A weekly staple which you can serve with rice and salad, in a quesadilla, or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1 x 16 oz of tinned beans = 8.4 oz of drained beans. Use dried textured vegetable protein (TVP) or any other vegetarian mince.
List of Recipes in category: High Fiber
Black Bean Burritos - A quick and easy alternative to fast food.
Two Bean Chili Con Carne - Quick and easy chili that's sure to fill and satisfy.
Spinach Enchiladas - Healthy, delicious and easy-to-make enchiladas.
Chili Bean Enchiladas - Scrummy and substantial - not like diet food at all.
Creamy Avocado Mexican Chicken Salad - Avocado is the cream base in this salad, definitely not a heart clogger.
Turkey Soft Tacos - Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
4 Bean Enchiladas - Enchiladas using a combination of beans.
Mexican Rice Stuffed Peppers - Yummy Mexican brown rice stuffed red bell peppers.
Mexican Style Quinoa and Black Beans - A yummy, healthy main dish with black beans and quinoa.
Black Bean Tacos - Black bean tacos with corn tortillas and cheese.
Chicken Tostadas - A very fresh idea for a snack or meal.
