Egg and Bacon Breakfast Burritos - Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.
List of Recipes in category: High Fiber
Light Turkey Taco Chili - A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat.
Black Bean and Rice Enchiladas - A simple and healthy recipe that's even great frozen and cooked later.
Veggie Taco Salad - Delicious taco salad made healthy with low fat dressings and cheese.
Turkey & Black Bean Tacos - These tacos are an easy healthy substitute for a family favorite.
Grilled Chicken Breast with Tomato Pasta - A terrific meal using chicken breast, Italian seasoning, tomatoes, and whole wheat pasta.
Turkey Sausage and Vegetables with Brown Rice - Pan fried turkey sausage with great sauteed vegetables, all over brown rice.
Fish with Kiwi Salsa - The spicy salsa really brings out the light flavor of the fish. Good for Phase 2 of South Beach.
Leafy Cod - Cod with broccoli and leeks.
Spicy Lemon Tilapia - A quick and easy tilapia dish that's very filling.
Salmon with Spinach and Lemon Mash - Looks fantastic and tastes delicious.
Pan Seared Tilapia with Mango Red Pepper Salsa - A healthy meal with lots of protein.