Creamy Curry Pasta Primavera - Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
List of Recipes in category: High Fiber
Whole Wheat Gemelli Pasta Salad - A low fructose, tasty pasta salad using organic whole wheat gemelli pasta, black beans, and fresh vegetables.
Shrimp Pepper Pasta - A real easy, quick and tasty recipe.
Pasta with Peas and Lima Beans - Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
Penne Pasta with Beans and Greens - A great way to get lots of veggies and protein in one bowl.
Creamy Vegetable Pasta - Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.
Vegetarian Quorn Pasta - Tasty and filling vegetarian pasta dish with vegetarian ground "beef" mince.
Vegetarian Pasta with Tofu - Very simple and quick to prepare and very tasty.
Sausage Pasta with Brussels Sprouts - A satisfying, low-sugar dish.
Lentil Bolognese - A high fiber, vegan, and vegetarian alternative to bolognese. Serve with brown pasta and a side of salad for a balanced meal. NOTE: Use 2 x 14 oz cans of lentils, rinsed and drained to obtain a total of roughly 2.5 cups of lentils. Store leftover bolognese in the freezer for a quick and easy meal.
One-Pot Basil Chicken Baked Ziti - Fast and delicious pasta recipe.
Vegetable Beef Stew with Lentils - A stew of lean beef, lentils and a variety of veggies.
