Spice-Rubbed Pork Tenderloin - Tasty pork tenderloin with a fantastic mix of spices.
List of Recipes in category: Low GI
Bourbon Glazed Pork Chops - Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
Pork Loin with Red Wine Gravy - Tasty pork loin that's good with either rice or pasta and green beans.
Whole Grain Pita Pizza - This pizza is so good you'll swear it came from a brick oven pizzeria.
Whole Wheat Pizza - Healthy, South Beach friendly pizza.
Macaroni & Cheese - Comfort food never tasted this good and without the extra calories.
Macaroni with Squash, Spinach & Ham - Great pasta dish that can be eaten however you like it, hot, warm or cold.
Noodleless Lasagna - Faux noodles make this terrific lasagna low carb.
Vegetarian Taco Meat - Quick, hassle-free dish for dinner.
Tortillaless Enchiladas - A Mexican entree.
Vegetarian Tacos - We've swapped ground beef for crumbled tofu, without sacrificing any of the savory seasonings you expect in a taco. Serve in soft or hardshell tacos along with your favourite salads and salsas. You can also use the filling in burritos, bowls, taco salads and to top nachos.
Asian Duck - A tangy and refreshing dish - perfect for entertaining.