Asparagus & Egg White Scramble - Very easy and yummy breakfast component and may be added with cereal for a filling meal.
List of Recipes in category: Low Point
Salmon Spinach Feta Quiche - Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
Salsa Eggs - My favorite eggs, yummy and simple.
Sausage and Cheese Breakfast Cups - These egg "muffins" make a hearty breakfast that can be eaten on the run.
Ham and Cheese Frittata - Sensational frittata that's good to eat any time of day.
Hard Boiled Eggs - Best way to cook hard boiled eggs ever.
Egg White Omelet with Tomatoes - Just a simple omelet with egg whites and tomatoes.
Crustless Broccoli Quiche - A low fat veggie quiche version that still packs in the flavor.
Cheese & Mushroom Egg White Omelet - Get your day started right with this low fat omelet.
Yogurt and Berries Smoothie - Packed with berries, this smoothie is great for breakfast.
Sunrise Smoothie - A filling low-calorie smoothie.
Blueberry Smoothie - Skim milk with blueberries makes a real fruit smoothie.
