Fish with Kiwi Salsa - The spicy salsa really brings out the light flavor of the fish. Good for Phase 2 of South Beach.
List of Recipes in category: Fish
Kedgeree - Low-fat version of this classic fish dish.
Roast Salmon Provencal - Fat-free Italian dressings adds the zing in this easy and colorful salmon and vegetable creation.
Steamed Whiting and Vegetables - The fish is steamed in the oven while wrapped in a parchment pouch.
Fish Stew Brodetto - Broth based fish stew.
Creamy Pesto Salmon - Another yummy way to serve salmon
Trout with Fresh Herbs and Lemon - Healthy, tasty and sophisticated enough to serve at a dinner party.
Tuna Fish Pie - Quick and simple version of this classic fish dish.
Salmon with Sweet Peppers and Garlic - An easy-peasy, lemon squeazy, pan-roasted salmon dish.
Shrimp & Scallop Stuffed Flounder - A superb seafood dish that everyone will love.
Spicy Tilapia with Sweet and Sour Cabbage - A quick thrown together fish dish that can be used inside tortillas and eaten like fish tacos or broiled instead of fried.
Grilled Salmon with Salsa - Grilled salmon fillets topped with a mango avocado salsa that's very rich in Omega-3s.
