Almond Coconut Cookies Recipe With Nutrition Data and Calorie Count

Almond Coconut Cookies

Gluten free and sugar free.

Yields:

18 servings

Prep Time:

5 mins

Cook Time:

18 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

  • 1/2 cup liquid egg whites
  • 1/2 tsp pure almond extract
  • 1/2 cup almond flour
  • 5.6 oz unsweetened shredded coconut
  • 2.8 oz stevia
  • 1 dash salt
  • 1 tsp vanilla extract

Directions

  • Preheat oven to 350 °F (165 °C).
  • Mix all ingredients.
  • Use 1 tablespoon measure to put rounded dough on covered with parchment paper cookie sheet.
  • Bake 18 minutes (makes 18 cookies).

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 82
% Daily Value*
  • Total Fat
    Amount Per Serving 7.48g
    % Daily Value 10%
    • Saturated Fat
      Amount Per Serving 5.444g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0g
    • Monounsaturated Fat
      Amount Per Serving 0g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 23mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 3.12g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving 1.5g
      % Daily Value 5%
    • Total Sugars
      Amount Per Serving 0.79g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.54g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 59mg
    % Daily Value 1%

Nutrition summary:

  • Calories 82 KCal
  • Fat 7.48 g
  • Carbs 3.12 g
  • Protein 1.54 g

There are 82 calories in 1 serving of Almond Coconut Cookies.

How long would it take to burn off 82 KCal?

Basketball

8 minutes

Cycling (10 MPH)

11 minutes

Jogging

7 minutes

Running

5 minutes

Swimming (crawl, moderate pace)

8 minutes

Walking

9 minutes

Weight Training

9 minutes

Values estimated based on person weighing 160 lbs.

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