Almond Ricotta Creme Recipe With Nutrition Data and Calorie Count
Almond Ricotta Creme
Sweetened ricotta and almonds makes for the perfect dessert or perhaps breakfast.
Yields:
1 servings
Meal Type:
DessertBreakfast
Rating:
Ingredients
- 1/2 cup ricotta cheese
- 1 serving 1 packet splenda
- 1 g almond extract
- 0.12 cup sliced toasted almonds
Directions
- Toast sliced almonds on 350 °F (175 °C) for about 5 minutes or until lightly browned.
- Mix ricotta cheese, Splenda and almond extract.
- Add the toasted nuts and serve.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
286
% Daily Value*
-
Total FatAmount Per Serving 21.84g% Daily Value 28%
-
Saturated FatAmount Per Serving 10.657g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.88g
-
Monounsaturated FatAmount Per Serving 8.191g
-
-
CholesterolAmount Per Serving 63mg% Daily Value 21%
-
SodiumAmount Per Serving 103mg% Daily Value 4%
-
Total CarbohydrateAmount Per Serving 7.3g% Daily Value 3%
-
Dietary FiberAmount Per Serving 1.3g% Daily Value 5%
-
Total SugarsAmount Per Serving 2.02gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 16.29g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 16mcg% Daily Value 2%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 22mg% Daily Value 2%
-
IronAmount Per Serving 5mg% Daily Value 28%
-
PotassiumAmount Per Serving 212mg% Daily Value 5%
Nutrition summary:
- Calories 286 KCal
- Fat 21.84 g
- Carbs 7.3 g
- Protein 16.29 g
There are 286 calories in 1 serving of Almond Ricotta Creme.
How long would it take to burn off 286 KCal? |
|
---|---|
Basketball |
29 minutes |
Cycling (10 MPH) |
39 minutes |
Jogging |
23 minutes |
Running |
19 minutes |
Swimming (crawl, moderate pace) |
28 minutes |
Walking |
33 minutes |
Weight Training |
33 minutes |
Values estimated based on person weighing 160 lbs. |