Almond Ricotta Creme Recipe With Nutrition Data and Calorie Count

Almond Ricotta Creme

Sweetened ricotta and almonds makes for the perfect dessert or perhaps breakfast.

Yields:

1 servings

Meal Type:

Dessert
Breakfast

Rating:

Ingredients

  • 1/2 cup ricotta cheese
  • 1 serving 1 packet splenda
  • 1 g almond extract
  • 0.12 cup sliced toasted almonds

Directions

  • Toast sliced almonds on 350 °F (175 °C) for about 5 minutes or until lightly browned.
  • Mix ricotta cheese, Splenda and almond extract.
  • Add the toasted nuts and serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 286
% Daily Value*
  • Total Fat
    Amount Per Serving 21.84g
    % Daily Value 28%
    • Saturated Fat
      Amount Per Serving 10.657g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 1.88g
    • Monounsaturated Fat
      Amount Per Serving 8.191g
  • Cholesterol
    Amount Per Serving 63mg
    % Daily Value 21%
  • Sodium
    Amount Per Serving 103mg
    % Daily Value 4%
  • Total Carbohydrate
    Amount Per Serving 7.3g
    % Daily Value 3%
    • Dietary Fiber
      Amount Per Serving 1.3g
      % Daily Value 5%
    • Total Sugars
      Amount Per Serving 2.02g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 16.29g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 16mcg
    % Daily Value 2%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 22mg
    % Daily Value 2%
  • Iron
    Amount Per Serving 5mg
    % Daily Value 28%
  • Potassium
    Amount Per Serving 212mg
    % Daily Value 5%

Nutrition summary:

  • Calories 286 KCal
  • Fat 21.84 g
  • Carbs 7.3 g
  • Protein 16.29 g

There are 286 calories in 1 serving of Almond Ricotta Creme.

How long would it take to burn off 286 KCal?

Basketball

29 minutes

Cycling (10 MPH)

39 minutes

Jogging

23 minutes

Running

19 minutes

Swimming (crawl, moderate pace)

28 minutes

Walking

33 minutes

Weight Training

33 minutes

Values estimated based on person weighing 160 lbs.

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